Core primal wounds: discussing the specific emotional childhood wounds affecting you in your current stage of adulthood

My personal experience with CPTSD  Over the past year or so I have dedicated myself to healing & gaining a greater understanding of CPTSD (complex post traumatic stress) induced in early childhood. When I was 21 (I’m 25 now) my father went to prison for attempted murder I could see there was something different about… Continue reading Core primal wounds: discussing the specific emotional childhood wounds affecting you in your current stage of adulthood

Emotional flashback management: dethroning the inner-critics power over the psyche

Something which is unbelievably prevalent within complex childhood trauma survivors (suffers of c-ptsd) is having a ‘violent inner-gollum’ or what most refer to as the ‘inner-critic’. Freud referred to this as the ‘superego’. The superego was described as being used to internalise parental figures rules and dialogue. Used to allow the child to follow the… Continue reading Emotional flashback management: dethroning the inner-critics power over the psyche