Detecting a soul vampire: 26# ways to spot when a narcissist is manipulating you

Covert power tactics:  Narcissistic abuse & manipulation typically is strategically camouflaged within destructive social games used to gain external validation,  generate feelings of superiority & to purposefully inflict damage of on peoples self-esteem as a protective survival mechanism. These games of toxic human chess operate typically behind the veil of consciousness and even plain sight, at… Continue reading Detecting a soul vampire: 26# ways to spot when a narcissist is manipulating you

Repolarising the feminised man: the narcissistic mother-son wound + reversing your default social polarity + inter-sexual dominance hierarchies

Introduction:  As I discussed on my last blog post titled ‘sexual polarity: the social magnetic tendencies between men and women’, a very damaging core primal wound inflicted in a young boys early life is not having a supportive & strong male role model. However, something which is equally as damaging is when a boy is… Continue reading Repolarising the feminised man: the narcissistic mother-son wound + reversing your default social polarity + inter-sexual dominance hierarchies

‘Puer aeternus’: Peter pan syndrome

HOOK After recently watching legendary Steven Spielberg film ‘HOOK’  I felt compelled by the meaning behind the mythos. Essentially Pan is a misfit-like teenage warrior who rebels against adult pirates in a fictional paradise known as ‘Neverland’. The cornerstone of his legend is he leader of lost boys who all refuses to GROW UP!  From… Continue reading ‘Puer aeternus’: Peter pan syndrome

12# Iron rules for strong self-esteem

12# Iron rules of strong self-esteem The purpose of this article I came up with these iron rules the other day as a reference guide for myself to remind me of the fundamentals self-esteem. An ‘iron rule’ is a law of power. These iron laws are basically organisational principles to help restructure your thought patterns… Continue reading 12# Iron rules for strong self-esteem

30# Principles to harness your masculine polarity: a guide for men to embody & amplify their healthy masculinity.

The integrated male archetype  I have always been inspired by strong male role models who have worked on themselves to the point they have achieved a level of equilibrium in their personality & accepted themselves for all of who they are. Where they have a balance of power: warmth / autonomy: interdependency. However, this type of… Continue reading 30# Principles to harness your masculine polarity: a guide for men to embody & amplify their healthy masculinity.

Lines in the sand: guide to healthy boundary setting. Protect yourself, increase respect from others & get what you want.

Introduction This was a massive revelation for me discovering what a actual boundary was. I specifically found out what a boundary was when I was 21 (I’m nearly 26 now). I have been aware of the concept for many years but after a hard breakup I realise now the power of practising healthy limit setting… Continue reading Lines in the sand: guide to healthy boundary setting. Protect yourself, increase respect from others & get what you want.

Chronic self-blame & forgiving abusers too rapidly

Introduction + resources to check out  After recently reading Pete Walkers book titled ‘The tao of fully feeling: harvesting forgiveness out of blame’ it really triggered my fascination between the dynamics of ‘healthy blame’ & its opposite by definition ‘healthy forgiveness’. Pete Walker is a masterful author in discussing practical & informative knowledge on c-ptsd… Continue reading Chronic self-blame & forgiving abusers too rapidly